

Cayman-Style Lobster
Seafood
Ingredients
- - Lobster : 6
- - Chicken Stock : 1/2 cup
- - Red Pepper : 1/2 cup
- - Green Pepper : 1/2 cup
- - Onion : 1/2 cup
- - Garlic : 2 cloves minced
- - Scotch Bonnet : 1/2
- - Salt : To taste
- - Pepper : To taste
- - Thyme : To taste
- - Cornstarch : 2 tsp
- - Olive Oil : 2 tablespoons
Instructions
1 - Rinse lobster under cold running water.
2 - Bring water and salt to boil in a 12 quart pot.
3 - Quickly plunge lobsters, headfirst, into boiling water.
4 - Cover and boil for 20 minutes or until lobsters turn red.
5 - Remove lobster and allow it to cool.
6 - Remove lobster tails and cut shell down to middle to remove the meat.
7 - Cut the tail meat down the middle to remove the vein inside.
8 - Remove large claws and smaller legs by twisting them away from the body.
9 - A nut cracker can be used to crush the claw and legs to remove the meat inside.
10 - Chop lobster meat.
11 - Heat butter or olive oil in large pan over low heat.
12 - Sauté red, green and scotch bonnet peppers, thyme and garlic.
13 - Add salt and chicken stock to pan.
14 - Then, add lobster meat and sauté for 10 to 15 minutes.
15 - Thicken sauce with the corn starch and water mixture.
16 - Serve with your choice of vegetables, salad and/or rice.