1 - Cut the breadfruit, remove the seeds in the core, and peel.

2 - Boil in salted water with a little onion and oil, over high heat until tender and drain.

3 - Meanwhile, melt the butter in a frying pan and lightly brown the onion rings.

4 - Add the garlic, tomatoes, parsley, lime juice, salt, and pepper.

5 - Continue to sauté for a couple of minutes.

6 - Add the water, bring to the boil and simmer for 5-10 minutes.

7 - Slice the cooled breadfruit and place it in a serving dish.

8 - Pour the butter sauce over the breadfruit.

9 - Garnish with chopped fresh parsley.

10 - Serves 4.