

Oxtail with broad beans
Beef
Jamaican
Heavy
MainMeal
Speciality

Youtube Tutorial
Learn how to prepare this delicious recipe with a step-by-step video tutorial.
Ingredients
- - Oxtail : 450g
- - Onion : 1 chopped
- - Spring Onions : 1
- - Garlic : 2 cloves minced
- - Ginger : 1 tsp
- - Scotch Bonnet : 1 chopped
- - Soy Sauce : 2 tbs
- - Fresh Thyme : 1 chopped
- - Vegetable Oil : 2 tbs
- - Water : 350ml
- - Broad Beans : 200g
- - Corn Flour : 1 tbs
- - Water : 2 tbs
Instructions
1 - Toss the oxtail with the onion, spring onion, garlic, ginger, chilli, soy sauce, thyme, salt and pepper.
2 - Heat the vegetable oil in a large frying pan over medium-high heat.
3 - Brown the oxtail in the pan until browned all over, about 10 minutes.
4 - Place into a pressure cooker, and pour in 375ml water.
5 - Cook at pressure for 25 minutes, then remove from heat, and remove the lid according to manufacturer's directions.